Vegetables 20
Vegetables 20. What are the best and the worst low-carb vegetables? When it comes to vegetables, it is almost hard to believe there could exist some, that are not very low carb friendly and in some cases.
These vegetable casseroles include hearty potato bakes, gratins, and holiday-ready dishes.
Any one (or more) of these vegetable casseroles would make a great addition to your Sunday dinner menu.
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20 fresh vegetables
Your vegetable selection is somewhat restricted since vegetables are in fact carbohydrates. There is a simple rule, vegetables growing above ground are low carb and can be eaten freely. Vegetables high in potassium include beet greens, lima beans, swiss chard, potatoes, acorn squash, spinach, boy choy, mushrooms, tomatoes, and, sweet potatoes.
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