0 Blood Type Vegetables
0 Blood Type Vegetables. Certain popular fruits should also be avoided, including bananas, plantains, oranges, mango, papaya, oranges. D'Adamo says the best fruits for type Os are If you're blood type O and want to lose weight, you should consider using a food list tailored specifically to your blood type.
This goes for all blood types, since we are only focusing on the Rh antigen on blood cells which is independent from blood type.
This is a diet that most people should follow regardless of.
D'Adamo recommends following the Type O diet, which focuses on lean, organic meats, vegetables and fruits. Diet according to blood type O ~i searched for mine (B) ~ i may have to give it a try and see how i feel ~lita. Vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin C, and vitamin A.
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