Are Vegetables Real
Are Vegetables Real. Botanically-speaking, the "veggies" that we're eating are way more interesting and diverse than we usually give them credit for. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as eggplants, bell peppers, and tomatoes, are botanically fruits.
Yes, veggie chips are made from real vegetables and potato chips are made from real potatoes, but that doesn't make them healthy.
However, whole fruits and vegetables also have healthy fiber, which is lost during most juicing.
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The liquid contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in the fruit. The result was the vegetables that we now call kale and collard greens. Legal vegetables are defined for regulatory, tax and other purposes.
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